Guide to strength Classification & Diagnosis
Stop Guessing.
Start Diagnosing Strength
Like an Elite Coach.
This guide for serious Strength & Power Practicioners distils 10+ years of applied research into a practical system used to identify exactly what your athletes need — and what they don’t.
Turn data into clear programming decisions that transfer to performance
Build lean, high-impact testing systems without overcomplicating
Diagnose athletes with clarity and confidence — not guesswork
Built from real-world application in elite sport.
Already downloaded by 1000+ high‒level coaches. 100% Free.