🔴 LIVE VIRTUAL WORKSHOP: april 25th 10am PST
ELITE S&C BLUEPRINT
Learn my exact model for classifying strength, cutting redundant tests, and linking diagnosis to performance outcome
Join me as I break down the exact preparation blueprint used to ensure fighters peak on fight night.
What you'll get in 45 minutes
The System Behind Every Peak Performance
I will break down the exact 3-step preparation framework I use with elite fighters - from fight camp structure to the final days before weigh-in. No fluff. Just the blueprint that works at the highest level of the sport.
Ask Your Question During the Live Q&A With myself
Bring your toughest programming questions to the live Q&A. Whether it's peaking timing, fight camp structure, or athlete-specific challenges - I'll answer them directly.
Leave With a Blueprint You Can Use Immediately
Every attendee who stays until the end receives my fight camp preparation template, a framework you can plug into your programming straight after the workshop.
About Gav Pratt
Senior Director of S&C at the UFC Performance Institute
Gav Pratt is the Head of Strength & Conditioning at the UFC Performance Institute. With years of experience coaching elite fighters, he’s known for combining evidence‒based methods with practical insights from the highest level of MMA.
20+ years of experience
100+ elite fighters coached
ASCA coach of the year 2025
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